Streetsville’s only Reformer & Mat Pilates Studio
Atria Pilates
Mississauga
Find Strength, Balance & Community at Atria Pilates
At Atria Pilates, movement is more than just exercise – it’s a way to build strength, balance, and confidence that carries into everyday life. Our boutique studio in the heart of Streetsville, Mississauga, feels like a retreat - a calm, welcoming space where you receive personalized attention in every class.
Our Pilates Classes & Sessions
We offer both Reformer and Mat Pilates classes with small group sizes (just six reformers per class) so you’ll never feel lost in the crowd. Whether you’re a newcomer or looking for a challenge, our highly trained instructors will meet you where you are and help you progress with confidence At Atria, you're not just another member – you’re part of a supportive community that celebrates every step of your wellness journey
Reformer Pilates Classes
Experience dynamic full-body workouts on our Pilates reformers. With only six students per session, you get personal coaching on state-of-the-art equipment for a safe, effective workout. Build core strength, improve flexibility, and challenge yourself at a pace that feels right for you.
Mat Pilates Classes
Strengthen and stretch with low-impact moves on the mat. We use small props to enhance your workout, helping you improve your core stability and mobility through mindful movement. Suitable for all levels, with modifications and challenges offered so everyone feels welcome.
Group Bookings
Enjoy small group sessions tailored just to you. These personalized Pilates sessions are perfect for beginners seeking extra guidance or experienced clients targeting specific goals – our expert instructors customize each lesson to your needs.
Private Sessions
Enjoy one-on-one sessions tailored just to you. These personalized Pilates sessions are perfect for beginners seeking extra guidance or experienced clients targeting specific goals .
