Natalie is a Pilates instructor and current RMT student with a passion for movement, recovery, and injury prevention. She holds a BSc in Global Health and also studied as a Physiotherapy and Occupational Therapy Assistant before pursuing Massage Therapy. Her love for Pilates began after major leg surgeries as a teen, when traditional physio wasn’t always possible. Pilates became her go-to for strength and rehab, and now she’s dedicated to helping others move with confidence, balance, and ease. Natalie loves teaching by working all segments of the body, creating classes that leave you feeling strong and connected from head to toe